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12 Januari 2011

Getting Too Much Fluoride? Better Check Your Strawberries

UPDATE:16 January


DOW and their paid-for Senator move to stop SF use 
The New York Times just reported that a "political battle" is brewing on EPA's decision to phase out the use of sulfuryl fluoride as a food fumigant in the US. According to the Times, Senator James Inhofe (R-Okla.) wants to initiate a congressional inquiry into how EPA made its decision since sulfuryl fluoride only contributes a "negligible" contribution to aggregate fluoride exposure. Based on this article, FAN was asked the following question by a visitor: "Can someone explain why the removal of a pesticide that constitutes a 'tiny fraction' of total fluoride exposure is worth the added expense of finding a new and equally effective pesticide?"

Since we expect that Dow AgroSciences and Senator Inhofe may attempt to use this argument in the coming days/months, Michael Connett (who co-authored many of FAN's submissions to EPA on sulfuryl fluoride and is currently Editor-in-Chief of the Temple Law Review) penned the following response:

First, as a legal matter, the issue is very clear. The FFDCA, as modified by the Food Quality Protection Act, forbids EPA from granting pesticide tolerances for chemicals to which the population is already over-exposed. Thus, since abundant data shows that we have a fluoride over-exposure problem in the US, the EPA had essentially two, mutually-exclusive options: follow the law, or allow sulfuryl fluoride. Senator Inhofe's real beef, therefore, is not with the science, but with the law.

Second, and more to the point of your question: why should we be concerned when -- as a practical matter -- sulfuryl fluoride provides only a relatively small contribution to our AGGREGATE fluoride exposure? The answer is analogous to the idea that you should know more than the average depth of a river before attempting to ford across it. More specifically, the reason our annual exposure to sulfuryl fluoride is minimal is because it is a fumigant and most food is not fumigated (e.g. food processing facilities typically fumigate about 2 to 3 times a year). However, the food that IS fumigated contains extremely high levels of fluoride (e.g. 125 ppm on wheat flour). Thus, while you won't receive a large annual exposure to fluoride from sulfuryl fluoride, you can receive massive wallops on any given day. Fumigating the food supply with sulfuryl fluoride, therefore, creates a situation akin to Russian roulette, where some (unknowing) consumers will (unknowingly) buy flour, grain, or processed foods with extremely high levels of fluoride -- high enough, in fact, to exceed the dose (>0.1 mg/kg) that causes symptoms of acute fluoride toxicity (e.g. gastrointestinal pain and vomiting).

Take, for example, EPA's initial tolerance for dried eggs. Amazingly, EPA allowed Dow to add 900 ppm of fluoride to dried eggs, which is virtually the same level of fluoride as is added to toothpaste (1000 ppm). What's the problem with this? Well, next time you pick up a tube of fluoride toothpaste, read the FDA-mandated warning on the back which reads: "if you swallow more than used for brushing, contact a poison control center immediately." Now, it's one thing to brush your teeth with a poison -- since toothpaste is designed to be spit out. It's a whole different thing, however, to turn dried eggs into a poison, as -- unlike toothpaste -- dried eggs are designed to be eaten. And, in case you're wondering, dried eggs constitute one-third of the eggs consumed in the US.

Thankfully, the EPA eventually rescinded its dried-egg tolerances (after we brought the absurdity to light). However, EPA's standards still allow 125 ppm of fluoride in wheat flour and similarly high levels on hundreds of other foods. The concern with acute toxicity remains, and you can read more about it on pages 96 to 104 at http://www.fluoridealert.org/sf/nov-2006.pdf.

In addition to the acute toxicity problem, high spikes in temporary fluoride exposure have been shown -- in animal studies -- to cause dental fluorosis. Creating a food system which gives kids random wallops of fluoride ingestion could worsen the severity of dental fluorosis in the country.

Finally, alternatives exist to sulfuryl-fluoride fumigation, and they are being widely used in Europe (despite significant lobbying efforts by Dow AgroSciences). Even in countries where sulfuryl fluoride has been approved (Canada, UK, Switzerland) food processors are required to REMOVE all food from the food processing facility PRIOR to fumigating with sulfuryl fluoride -- thereby preventing the contamination of food.

Paul Connett, Director
Fluoride Action Network
http://fluoridealert.org/
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In the recent past couple of years an effort to stop the use of sulfuryl fluoride from being applied to strawberries has been waged.  What few probably know is that the effort to stop its use all together goes back to the early days of the 21st Century.

But this week, "FAN (Fluoride Action Network), had a stunning victory. This was a wonderful answer to those who believe that the little guy never wins.  In a 9:30am conference call with Jonathan Fleuchaus, the general counsel of EPA's Pesticides program and 7 other EPA pesticide staff members, we were told that EPA was granting ALL our objections to the use of sulfuryl fluoride as a food fumigant. Mr. Fleuchas told us that it was was the first time in the history of EPA that such objections were granted. What this means is that EPA is going to end all uses of sulfuryl fluoride on food."
Pesticides: Despite repeated warnings that humans, particularly children, are currently receiving too much fluoride from their diets,fluoride pesticides continue to be added to the food supply under extremely lax regulations from the US Environmental Protection Agency (EPA).
Currently, the main fluoride pesticide used in the US is cryolite (sodium aluminum fluoride). The EPA currently allows up to 7 ppm of fluoride on over 30 fruits and vegetables treated with cryolite. This 7 ppm fluoride tolerance applies to: apricots, beets, blackberries, broccoli, Brussels sprouts, cabbage, cauliflower, citrus fruits, collards, cranberries, cucumbers, eggplants, grapes, kale, lettuce, melons, nectarines, peaches, peppers, plums, pumpkins, radishes, raspberries, squash, strawberries, tomatoes and turnip.
A 2 ppm standard has also been established for potatoes, which are second to grapes for total cryolite usage. The EPA's standard of 7 ppm for fluoride residues is over 5 times greater than the standard set by the US Department of Agriculture (USDA) in 1933. In 1933, the USDA established the maximum level for fluoride residues on fruits and vegetables at 1.2 ppm, which was the same standard the USDA established for arsenic. While arsenic pesticides have since been phased out of use in the US , fluoride pesticides remain. In fact, the current tolerance levels for fluoride pesticides could become even higher--if the US EPA, under intense pressure from Dow Chemical, approves sulfuryl fluoride as a replacement fumigant for methyl bromide.
If EPA approves sulfuryl fluoride (an indoor fumigant that has never before been used on food) as the replacement for methyl bromide, there will be a substantial increase in the fluoride contamination of the food supply.
In a recent petition (February 15, 2002) to the EPA, Dow Chemical asked for extremely high fluoride tolerances on a wide number of common foods, including, 98 ppm for wheat germ, 40 ppm for wheat bran, 31 ppm for rice bran, 30 ppm for a variety of nuts, 28 ppm for corn meal, 26 ppm for corn flour, 25 ppm for millet grain, 25 ppm for wild rice grain, 25 ppm for sorghum grain, 25 ppm for wheat grain, and 17 ppm for oat grain!

More here here

11 Juni 2010

Incidental Strawberry Facts



Anyone who knows me well knows that I love interesting facts and details. I find the smallest things fascinating, and you never quite know what I will find interesting. My biggest problem is that I keep telling everyone all the things I think are interesting. Maybe that is why I am doing this blog at all. I feel like you might just think this stuff is interesting too!


From the CSA this week we got a delicious quart of strawberries. Thing 1 and 2 ate many of them during the day. So when I came home at night there were only about a third of the quart left. I felt that it was the good and responsible thing to share the last of the berries with the kids, but did I do that? Nope. I hadn't eaten a single one since we got them. So I selfishly saved them all for myself.


I thought some fun strawberry facts were in order and I found a great website http://www.vegparadise.com/ that had a twelve page post about strawberries that I thought was just so cool. I have pulled out some of the best of those twelve pages here. In some cases, particularly the etymology and folklore sections, I have taken passages directly from the website, lest anyone think I am trying to take credit for their lovely work.

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In prehistoric times, wild strawberries were so small that they were not a great source of food for man. Though some small strawberry seeds have been found in archaeological sites in Denmark, Switzerland and England.


Although strawberries were enjoyed in the Ancient world and are mentioned by some Roman writer, it is unlikely that they were cultivated. Most reference to the ground strawberry, or Fraga, in ancient texts regard the gathering of this berry.


In the 1500's in England, English ladies began planting strawberry patches in their home gardens because they loved strawberries and cream so much.


It was the gardener of King Louis XIV, Jean de la Quintinie at the Palace of Versailles who first kept a detailed account of how to develop larger berries in cultivated strawberries. This was good, because the King declared Strawberries his favorite fruit!


Strawberry plants grow in all 50 states and are very adaptable in nature. There are also indigenous varieties South America and Europe. And all cultivated strawberries throughout the world can trace their history back through the joining of a Virginian and a Chilean variety some time in the early 1700s (the website isn't specific)


The name strawberry came about easily because straw was used freely to mulch the plants during the winter, a practice that discourages weeds and lifts the berries up from the soil. When it came time to harvest the berries, children would pick them and string them on a blade of straw. At the London market the children would sell "Straws of Berries."

Originally strawberries were called strewberries, a name descriptive of how they grew. The berries appeared to be strewn among the leaves, and the runners themselves appeared to be strewn among the plants.

Each of the romance languages, French, Italian and Spanish, refer to the strawberry as Fraise which means fragrant.


The Naragansett Indians called it "wuttahimneash" which translated as heart-seed berry.


Legends often tell about love rituals. Be careful with whom you share a double strawberry. It is destined that the two of you may fall in love.

Because of their bright red colors and heart shapes, strawberries were the symbol for Venus, the Goddess of Love.

Henry VIII's second wife, Ann Boleyn, was thought to have been a witch because she had a strawberry shaped birthmark on her neck.



One cup of fresh strawberries contains only 43 calories. It also comes with a healthy content of every vitamin and mineral except Vitamin B12.

Just 5 medium-sized strawberries will supply your minimum RDA of Vitamin A and includes the following nutritional benefits:
1 g. protein (who knew??)
.5 g fat
10 g. carbohydrates
3 g. fiber
.6 mg iron
1 mg sodium
20.2 mg calcium
30 mg phosphate
39 IU Vitamin A
.03 mg thiamine
.10 mg riboflavin
81.6 mg Vitamin C
239 mg potassium
.02 mg zinc
14.4 mg magnesium
.09 mg Vitamin B6
25.5 mcg folacin

Strawberries do not ripen after they are pick--but they do go bad, so eat them within 3-4 days (sometimes less!)

Wash and cut up only what you will eat that day. Strawberries you want to store should have their stems intact. Wash your berries before cutting the tops off because this will avoid excess water entering the berry.
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So I had strawberries and cream for desert. And you know I don't think I have ever had that. When I was a kid my father would make that for me, but I think we always used to put sugar on the berries. I highly recommend that you try just strawberries and cream with no sugar. The sweet and tart flavor of the berries is balanced by the almost salty flavor of the unsweetened cream. It is an altogether different experience. Strawberries and ice cream is great, but try it without all that sugar and you are in for a super simple treat.

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