O PEK BOK Nie ( Drug Stoppage Artery )

This TAKE me based on my experience of my new natural 6 Months ago, and may be useful for our friends who have experienced the same thing as me and can heal with a very affordable cost.

At 6 months ago I examined on a cardiologist at the hospital Medistra, this I do remember I have reached the age of 55 yr. Where a lot of friends in junior high already on the disease, the Creator, because I experienced the same, and they all called tragic average in the office are working.

Examination results on the laboratory examination blood, all red, just a few that are still green. Trigliserin, SGPT, SGOT, Tendon acid, Cholesterol, Blood Pressure 180/120 all topsy turvy red.EKG so I recommended to check for heart valve and thick wall of the heart, have been good to me and send Scanning the heart, the result is very surprising and I in - Vonni's blood vessel in the heart blocked of 70%, and suggested the cathetrizationfor any Ring / Stand of 3 pcs, where per Ring / Stand at IDR. 30 million not including labor costs.

Consequently due to fraudulent check the heart, even a thought, where children are still studying, cared fo many dog and a wife who I think is too bad to be abandoned .... I start to disassemble drawer-drawer late beloved mother who ... meet ripped (of paper size paper with any posts in the folder with neat letters important, I start looking for people who can read it ... was translated after the intravenous drug plug FUNGUS BLACK WHITE.

Materials prescription O PEK BOK Nie:

Mushroom of black and white: 45 Gram
Ang Cho: 10 seeds
Ginger slices: 8 Iris (2mm thick)
Pig meat (Is In) / Chicken chect : 60 Gram
Water: 8 Glass

Materials to be washed clean and in boiled fire with small (It's better with the slow Cooker) and the use of clay pot (POT USE NO METAL!). Until the remaining 2 Glass. Raw material be removed only taken water.

How to drink:

Wake up in the morning sleeping in the empty stomach, drink 1 Glass
The night before bed drink 1 cup again.

Number of days:

Drinking every day for 24 days (24 Set)

After drinking for 24 days (24 Set), can be repeated once every 2 hours 12 set, for maintenance.

After I set my lap 24 by phone Hospital that I must have been in cathetrization , and a schedule has been provided, with a very careful not known I check my blood back in the hospital laboratory truly surprising results, where the red and 2 live that slightly above the threshold limit of the above.

After that I to calm myself, and I go back to the hospital and in the Medistra cathetrization wrist, entered the lapse to the heart, and a similarsyringe liquids that can change colors, so we can see where the clog through the TV as a monitor. Suddenly the Professor said: Why not have a blocked yes! .... Praised God, said in my heart, apparently owing to the prescription O PEK BOK Nie impasse in the vein I work smoothly again, and the thickness of blood, I also overcame.

Now, once every 2 monthI check my heart with result normal EKG, blood normal thickness. Blood pressure 120/90, results of blood checks have everything back to normal.

With the hope that this paper can help friends who have experienced similar things, and for those who are in the Ring / Stand can also drinking to maintain.

In Addition Pre-Mentruation Syndrome (PMS) & Painful Menstruation According To Natural

Menstruation was bleeding from the womb with mucous discharge womb that occurs periodically and monthly. Every healthy women who are not pregnant and do not get menopause will menstruation on a regular basis each month.

Disruption of normal experience of women around the menstruation including pain and pre-menstruation syndrome (PMS).

A. Pre-Menstruation syndrome (PMS) pre-menstruation syndrome is a collection of symptoms that appear between 1 and 14 days before the menstruation and usually stops when menstruation start. Symptoms may include a complaint that the physiological system of the body and psychological symptoms that cause mental and emotional problems.

STDs are common, especially in the age range of women in pregnancy, between 25 - 45 years old. The percentage of people with STDs higher in women who use the pill and the birth KB. Clarity about the causes of PMS is not yet known exactly, but any relationship with hormonal changes. There was an increase in the hormone estrogen causes sudden imbalance progesterone-hormone estrogen in the body.

Levels of illness and a variety of PMS symptoms can vary in every woman who suffering, the symptoms of mild to disrupt that and worse. The variety of symptoms of PMS can include a combination of the following:

Psychological symptoms: change in behavior includes / personnel like feeling sensitive, easily offended or angry, anxious, restlessness, easy to cry, not comfortable mood, fatigue, depression, irritation, less confident, nervous, confused, difficult concentration, sleep disturbances, desire sexual changes.

Physical symptoms: breast pain and swell, flatulence, nausea and stomach cramps, back pain, joint pain, stiff neck and tense, headache, arising whelk, tap the heart and not regular pulse, shortness of breath, diarrhea or constipation, food craze of the food is usually salty / savory and sweet.

Pre-menstruation syndrome (PMS) is actually only a physical problem, people must learn to mitigate symptoms alone. Here are some tips that can be done to overcome the pre-menstruation syndrome (PMS):

- Make a light sports such as walking, cycling or swimming. Do regularly 3 times a week for 20-30 minutes each time you exercise. This is useful to relax muscles and joints and reduce the liquid hoarding.

- Diet low fat, salt and sugar but high protein and fiber to help reduce the excess estrogen and to reduce swelling breast.

- The consumption of foods rich in anti-compound STDs, such as rough Fiber (fruits, vegetables, nuts, grains); Vitamin B6 (fresh fish, tuna, liver, beans, rice, avocado, banana); Seng (liver, shellfish, salmon, chicken, lobster); Calcium (soybean, tempe, know, havermuts, teri, canned sardine), Magnesium (lalap raw green vegetables, apples, mede peanut, soybean, tempe, seafood).

- Avoid foods and drinks containing caffeine, alcohol and nicotine for 2 weeks before the menstruation.

- Drink fluids to 8 glasses each day

- Sleep well at night. If PMS disrupt sleep tonight try siesta

- Make rileksasi techniques such as in-breathe in, yoga, meditation or be sub merger in hot water.

Natural therapy:

- 200 grams, 150 grams of cucumber leaf green mustard greens, washed clean blended ago, and then drink. (To reduce tension and breast pain associated with PMS)

- 6 grains angco (dates china) + 10 + lotus seed grains 10 grams, 20 grams of ginger ginger, boiled with water up to 500 cc remaining 200 cc, filtered, drunk warm-warm, and angco seed teratainya eaten. (To increase energy, the tired, the flatulence, nausea and stiff / sore muscles).

- Note: Angco and lotus seeds can be purchased at Chinese medicine shops or supermarkets.

B. Sick Menstruation (Dysmenorrheal)

Soreness when menstruation gynecology complaint is the most common and experienced by many women. Pain is not known for certain causes, but hormone imbalance factors and psychological factors can influence. Pain is likely the result of the increased seekers hormone prostaglandin that causes increased contraction uterus, this type of pain menstruation attack many teenagers and adults to take place.

In addition, painful menstruation can also relate to the interference gynecologist as mimosa, endometriosis, pelvic inflammation disease, and the tumor from the pelvis, usually occurs in older women who previously did not experience pain menstruation. To menstruation pain-related interference gynecologist it must be fixed first.

Symptoms of painful menstruation among which are: the pain does not come regularly, and sharp cramps in the bottom of the stomach. Menstruation pain is often followed by a pre-menstruation syndrome (flatulence, breast pain, headache, nausea, vomiting, and irritabilities).

Here are some tips to overcome the pain when menstruation:

- Paste compress hot / warm or hot water bottle on the stomach.

- Massage soft abdomen slowly

- Bedroom sprawl and support the knee pad

- Make a light sports such as calisthenics, walking, cycling or made before and during menstruation to expedite the flow of blood to the muscles around the uterus, so that pain can be reduced or overcame.

Next herbal therapy to overcome painful menstruation:

Recipe 1.

Ingredients: 30 grams ginger buffoonery 25 grams 15 grams 25 grams ginger black tamarind and palm sugar sufficient.

How to use:

The material to be washed clean and cut-cut, boiled with water up to 600 cc remaining 300 cc, filtered drinking water for 2 times a day, every time you drink 150 cc.

Recipes 2.

Materials:

3 rosebud merah15 gram turmeric leaf dewa25

How to use:

All materials to be washed clean and cut-cut, then boiled with water up to 600 cc remaining 300 cc, filtered, drink 2 times a day, every time you drink 150 cc.

Note: select one of the prescription, in the boiling pot use or enamel pot soil .***

Grapeseed Extract, Prophylactic Accurate for Free Radicals

So far we only know the wine as one of the fruit dessert, or drink as a basic class luxury. But more than that, it seems that behind the sweet wine that has a womb antioxidants naturally high enough work to help protect the skin from free radicals *). Grapeseed extract or grape seed extract is a bioflavonoid, the natural materials that can strengthen and protect the cells alive. Gynecology grape seed extract on the OPC or Olygomer Procyanidolic Complex 50 times more powerful than vitamin E and 20 times than Vitamin C. Because of the high bioflavonoidnya womb, grape seed extract and effective for antialergi, antipembengkakan, and antioxidants. If consumed through oral (supplement), grape seed extract can strengthen the blood vessel and to help facilitate the circulation of blood. Meanwhile, in the skin, grape seed extract to help maintain skin health through antioksidannya. In Europe, the doctors have started meresepkan wine seed extract to help prevention and recovery of various diseases such as heart trouble, varises, collagen damage and arthritis. When we grow, the ability in the body against free radical decrease, especially with the lifestyle and eating patterns are not regular, and also that the dirty air and berpolusi, causing our bodies continuously attacked by free radicals almost anywhere we are. Gynecology bioflavonoid extract from grape seeds called proantocyanidin can also help strengthen and protect the cells from Membrane oxidation reactions caused by free radicals. Oriflame in September 2007 presents a series of GRAPE-based extract natural organic grape seed, obtained from the vineyards planted without pesticides and chemical fertilizers, so that the resulting high quality and purity that is also safe for the environment. GRAPE series consists of 3 products daily and 1 weekly care products, suitable for normal to combination skin. All formulated with 100% natural extracts that contain organic wine property's pristine nature, are directly on your skin.

Would Everyone Stop S#!t-Talking Larabars Already?!

How I wish that I could have some prepackaged real food right about now.

Although I'd like to admit otherwise, I have not been enjoying packing lunches lately. Everyday seems to be some alternating version of ham, salami or AB and J with some chopped up veggies and whole fruit, perhaps the occasional pickle. Thing 1 does not have access to a microwave to heat up dinner leftovers, but even if he did he wouldn't necessarily eat them. School lunch is included in the cost of his tuition and he would rather eat the junkier nutrition-light fare that the school serves. Since we end up wasting alot, I wish (at the very least) that lunch was easier to prepare. I wish there were more ready to eat, individually sized foods that met my high standards.

One such product that I continually buy is Larabars. Larabars are ground date, dried fruit and nut combinations that are easy to carry for snacks, always get eaten and can be thrown into a lunch box at 9:30 PM with virtually no thought. Larabars are a product I trust. They use only Non-GMO ingredients, contain no sweeteners at all and they always get eaten no matter what the school is serving.

There are many foodies and bloggers who LOVE Larabars because they are all real food and they taste great. But I continue to read those that just s%!t-talk Larabars. The main complaints ate that the bars are prohibitively expensive and too calorie dense.

Yes, Larabars are pricey when you consider what they are. At $1.69 or more per 200 calorie bar, it can really add up, especially when you have more than one child. We do not eat Larabars every day. They are a special treat. So I will buy 4 or 5 a week and we will all have one or two. The Things will even accept Larabars as dessert which is proof that they really do see them as a treat.

I have made Almond Date Truffles, as I like to call them, before. My version is heavier on nuts than Larabars but essentially they are the same thing. My almond-date balls took almost an hour to make and roll and, because I used organic everything, cost probably as much or more than an equal amount of Larabars. Normally I would assume that any homemade version of a prepackaged item would cost more, because we would use better quality ingredients. But I don't worry about the quality of the nuts and fruits in Larabars and we do not eat 100% organic. I have made the truffles a couple of times, but I didn't feel that the extra money and all the extra work involved were justified when Larabars are so easy and right there.

And of course, people downplay Larabars because they are calorie dense, i.e.- fattening. Now that really is some s#!t talk! Yet I can't really deny it. For their size, Larabars have alot of calories. However this is where we have to use our brains. Just because something is real food doesn't mean that you can pig out on it and eat 12 with no consequences! Yes, dates (the main ingredient in all Larabars) are extremely high in sugar. However dates are also a source of potassium, magnesium, Vitamin B6 and they contain countless other vitamins and minerals in smaller quantities. Dates are also an excellent source of dietary fiber. (Check out the nutrition data for dates.) Usually I break a bar in half and split it between the kids. They are so sweet that they never ask for more. And because they are made from real food, there are no manipulating added favors or sugars to make them feel addicted.

Because they are pricey and high in calories, Larabars are not an every day snack for me or my children. BUT, I am not so sure there is any one food that we eat every single day. We strive for varied balanced diets. And Larabars certainly fit into that balance. I am happy that they do not contain wheat, since my kids seem to be bombarded with wheat wherever we turn. If you haven't tried Larabars for either of these reasons, consider cutting them in half. Try them for that 4 PM slump. Stick them into your kids lunchbox to know that they'll be full until school let's out. And definitely try the chocolate ones, because what other chocolate-y bar on the market can boast all the antioxidant benefits of unsweetened cocoa with truly zero added sugar? And to the Larabar company, if you like what you read, would you mind sending me a free box? Please??? Haha, just kidding!

Enjoy!!

Native Vines Grow on You

While I have a number of native vines in the natural area of my yard, it was several years before I decided to add new ones to the landscaped areas.  Perhaps I was a little afraid that a vine would be too aggressive.  Eventually, their beauty overcame any fear – I wanted to see the large and colorful blooms of crossvine (Bignonia capreolata), to support hummingbirds with the red tubal flowers of our native honeysuckle (Lonicera sempervirens), to delight my visitors with the delicate bells of our native leather-flower (Clematis viorna), and to be wowed by the springtime show of Carolina jessamine (Gelsemium sempervirens).

Pale passionflower, Passiflora lutea

I also learned more about how they support native wildlife: from hummingbirds and insect pollinators to birds that eat their berries and insects that feed on their foliage.  I was inspired by Doug Tallamy’s story about growing Virginia creeper (Parthenocissus quinquefolia) just so that he could observe the larvae of the Pandorus sphinx moth (Eumorpha pandorus).  I decided that planting more vines would increase the diversity of host plants to support insects that feed on foliage.

The first thing to consider about vines – as it would be for any kind of plant – is how they grow.  For vines that means considering HOW they climb.  Each vine has its own way of climbing:

Twine – a vine that twines will physically wrap itself around small branches or trunks of other plants or around supports provided by the gardener.  Trying to grow such a vine next to a solid wall without any twine-able support would be an exercise in futility.  Honeysuckle (Lonicera spp.) and Carolina jessamine (Gelsemium sempervirens) are two that twine.

Lonicera sempervirens

Cling – a vine that clings will physically attach itself to a wall, a fence or another plant.  This same vine may cause damage to structures when you try to detach it!  Virginia creeper (Parthenocissus quinquefolia) and wood vamp (Decumaria barbara) are both clingers; the creeper clings with little adhesive discs while the vamp clings with aerial roots.

Parthenocissus quinquefolia

Decumaria barbara

Tendril – a vine with tendrils anchors itself to another plant or thin support via curly tendrils.  Vines like grape (Vitis spp.) have very thick tendrils while clematis (Clematis spp.) have thin tendrils.

A grape latches onto a nearby oak sapling

Ramble – a vine that rambles is really a shrub with long branches and usually requires physical support (e.g., tying it to an arbor or structure) initially.  Roses are ramblers.

Knowing the difference in how they grow helps me quickly identify two evergreen vines in the wild: Gelsemium sempervirens (a twiner) and Bignonia capreolata (a clinger).  But as I said, the real reason to know is so that the environment that you place them in will be one where they can thrive.  Unfortunately, I speak from experience!

Passiflora lutea waltzing through my plumleaf azalea

If you select a vine that twines or has tendrils, be sure to provide some support for the vine or it will twine all over itself and make a bit of a mess.  You can use a fence with slender rails, a metal trellis, or you can even supplement the area with sturdy twine or rope stretched out in a vertical fashion.  I've seen the native coral honeysuckle (Lonicera sempervirens) twine throughout a chain link fence beautifully - the fence was almost obscured.  Of course you can let the vine scramble over other shrubs or small trees if you like.  Passionflower (Passiflora spp.) is perennial but not woody so it takes a different path through my shrubs every year as it grows.

If you select a vine that clings, be sure to consider where it is going to cling.  Allowing a vine to cling to a wooden house is not recommended as it could collect and hold moisture, permitting some rot over time.  But a clinging vine can happily climb up a tree if you like.  I recently trained Virginia creeper to climb up my store-bought landscape blocks.  I'm looking forward to having it improve the looks of those boring concrete blocks.

That's all there is to understand - now you can consider what native vines you might like to grow!  Most vines do love sun.  They will tolerate some shade but you may not get the amount of blooms that you want. Here are some of the ones that I would recommend:

Crossvine - Bignonia capreolata: clings, evergreen, large and colorful trumpet-shaped flowers in spring.
Coral honeysuckle - Lonicera sempervirens: twines, semi-evergreen, bright red flowers for hummingbirds in summer.
Carolina jessamine - Gelsemium sempervirens: twines, evergreen, early flowering spring vine, can be aggressive.
Passionflower - Passiflora incarnata (purple) or P. lutea (yellow): tendrils, host plant for Gulf Fritillary butterfly.
Leather-flower clematis - Clematis viorna: tendrils, unusual flowers. Good reference here.
Virgin's bower clematis - Clematis virginiana: tendrils, white flowers, can be aggressive.
Virginia creeper -  Parthenocissus quinquefolia: clings, decorative blue berries, outstanding fall color.
Wood vamp - Decumaria barbara: clings, semi-evergreen in protected areas; also known as climbing hydrangea.
Rose - Rosa setigera: rambles, has rose hips for wildlife.
Wisteria - Wisteria frutescens: twines, blooms at a young age, not as aggressive as the Asian species, but also not very fragrant. Generally sold as a cultivar like 'Amethyst Falls'.

Cultivars are available now for many native vines, and I've heard that even some of the trumpet creeper cultivars (Campsis radicans) are not as aggressive as the species.  I'll believe that when I see it - that's a vine that really should just be grown on telephone poles!

Parthenocissus quinquefolia

Passiflora incarnata

Campsis radicans

Lonicera sempervirens

Rapid Aging and EMF Exposure

Selections from Natural Health News

Natural Health News: Real EMF Danger

Jul 15, 2010

Real EMF Danger. Vatican radio waves blamed for high cancer risk ... Posted by herbalYODA at 15:49 · Email ThisBlogThis!Share to TwitterShare to Facebook. Labels: cancer and EMF, EMF. 1 comments: West Coast Family ...

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Natural Health News: Real EMF Danger: Your Brain on a Cell Phone

Jun 05, 2010

(CNN) -- San Francisco, California, likely will become the first U.S. city to require cell phone companies to disclose how much radiation their gadgets emit. The city's board of supervisors voted 10-1 on Tuesday in favor of a law ...

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Natural Health News: Cell Phones, Other EMF Exposure and Your ...

May 01, 2010

MAY IS ELECTROSENSITIVITY MONTH, many states are promoting this as a health education event. Cell Phone Radiation Levels · FCC Consumer Resources: Wireless Devices Even though some people who submit ...

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Natural Health News: More on health risks of EMF

Feb 14, 2009

Quite a few years ago I presented a program to some nurses in Lewiston, Idaho focused on the health impact of EMF and a coming storm of health problems that would be - more likely than not - unable to be diagnosed by ...

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